Anxiety Disorders: Lichstein KL

Buysse DJ, Ancoli-Israel S, Edinger JD, Lichstein KL, Morin CM. · Department of Psychiatry, University of Pittsburgh School of Medicine, PA, USA. · Sleep. · Pubmed #17040003 No free full text.

Abstract: STUDY OBJECTIVES: To present expert consensus recommendations for a standard set of research assessments in insomnia, reporting standards for these assessments, and recommendations for future research. PARTICIPANTS: N/A. INTERVENTIONS: N/A. METHODS AND RESULTS: An expert panel of 25 researchers reviewed the available literature on insomnia research assessments. Preliminary recommendations were reviewed and discussed at a meeting on March 10-11, 2005. These recommendations were further refined during writing of the current paper. The resulting key recommendations for standard research assessment of insomnia disorders include definitions/diagnosis of insomnia and comorbid conditions; measures of sleep and insomnia, including qualitative insomnia measures, diary, polysomnography, and actigraphy; and measures of the waking correlates and consequences of insomnia disorders, such as fatigue, sleepiness, mood, performance, and quality of life. CONCLUSIONS: Adoption of a standard research assessment of insomnia disorders will facilitate comparisons among different studies and advance the state of knowledge. These recommendations are not intended to be static but must be periodically revised to accommodate further developments and evidence in the field.

Taylor DJ, Lichstein KL, Durrence HH. · Department of Psychology, University of Memphis, TN 38152-3230, USA. · Behav Sleep Med. · Pubmed #15600216 No free full text.

Abstract: This article reviewed insomnia epidemiological research, identifying areas where insomnia was a risk factor and isolating areas deserving of further investigation. Insomnia was consistently predictive of depression, anxiety disorders, other psychological disorders, alcohol abuse or dependence, drug abuse or dependence, and suicide, indicating insomnia is a risk factor for these difficulties. Additionally, insomnia was related to decreased immune functioning. The data were inconclusive regarding insomnia as a risk factor for cardiovascular disease and mortality, but sleep medication use was predictive of mortality. These results must be tempered with the knowledge that significant weaknesses existed in the studies reviewed. The main weaknesses were inadequate definition of insomnia and inadequate control for alternative explanations. Despite these limitations, this review suggests that insomnia is a risk factor for poor mental and physical health.

Lichstein KL, Peterson BA, Riedel BW, Means MK, Epperson MT, Aguillard RN. · Department of Psychology, University of Memphis, TN 38152, USA. · Behav Modif. · Pubmed #10467890 No free full text.

Abstract: This study explores the usefulness of relaxation and gradual medication withdrawal in weaning insomniacs from sleep (hypnotic) medication. We recruited 40 volunteers from the community who had insomnia, half of whom were chronic users of hypnotics while the other half were nonmedicated. Half of all participants (10 medicated and 10 nonmedicated) received progressive relaxation. All medicated participants received a standard gradual drug withdrawal program. Medicated participants reduced sleep medication consumption by nearly 80%. Participants who received relaxation obtained additional benefits in sleep efficiency, rated quality of sleep, and reduced withdrawal symptoms. Medicated and nonmedicated participants attained comparable, improved sleep by posttreatment and follow-up. Hypnotic withdrawal was accompanied by serious worsening of insomnia, but this dissipated by the end of the withdrawal period. The psychological treatment of hypnotic-dependent insomnia has high potential for making an important clinical contribution.

Gellis LA, Lichstein KL. · Philadelphia Veterans Medical Center, MIRECC (116, 2nd floor), University and Woodland Avenues, Philadelphia, PA 19104, USA. · Behav Ther. · Pubmed #19187812 No free full text.

Abstract: This Internet-based investigation assessed the frequency of multiple sleep hygiene practices in 128 good sleepers and 92 poor sleepers (mean age = 41.6, SD = 12.8, 61.8% women). The Pittsburgh Sleep Quality Index was used to measure sleep quality (< 5 = good sleep, > 7 = poor sleep). Although sleep hygiene practices were generally good, poor sleepers showed increased cognitive activity in the bed, even after controlling for global indices of depression and anxiety. Poor sleepers also reported statistically significant increases in excessive noise in the bedroom, uncomfortable nighttime temperature, and activities that were exciting, emotional, or demanded high concentration near bedtime. Future studies should further investigate the prevalence of these variables and their potential impact on sleep quality.

Sanford SD, Bush AJ, Stone KC, Lichstein KL, Aguillard N. · St. Jude Children's Research Hospital. · Behav Sleep Med. · Pubmed #18629689 No free full text.

Abstract: This study aimed to document the psychometric properties of the Beck Anxiety Inventory (BAI) within a population with sleep-disordered breathing (SDB), given concerns about overlapping symptomatology between anxiety and sleep apnea. Results supported good internal consistency and convergent and discriminant validity for the BAI and a single-factor solution for men, women, and the total sample. Women had higher scores than men, and discriminant analyses differentiated men from women based on item responses. The BAI has acceptable reliability and validity within a SDB population, supporting its use as a gauge of anxiety severity in individuals with SDB. This is a preliminary study to measure anxiety severity in SDB; future research is needed to determine the utility of the BAI as a diagnostic screener.

Taylor DJ, Mallory LJ, Lichstein KL, Durrence HH, Riedel BW, Bush AJ. · Department of Psychology, The University of North Texas, Denton, TX 76203, USA. · Sleep. · Pubmed #17326547 No free full text.

Abstract: STUDY OBJECTIVES: Determine the comorbidity of insomnia with medical problems. DESIGN: Cross-sectional and retrospective. PARTICIPANTS: Community-based population of 772 men and women, aged 20 to 98 years old. MEASUREMENTS: Self-report measures of sleep, health, depression, and anxiety. RESULTS: People with chronic insomnia reported more of the following than did people without insomnia: heart disease (21.9% vs 9.5%), high blood pressure (43.1% vs 18.7%), neurologic disease (7.3% vs 1.2%), breathing problems (24.8% vs 5.7%), urinary problems (19.7% vs 9.5%), chronic pain (50.4% vs 18.2%), and gastrointestinal problems (33.6% vs 9.2%). Conversely, people with the following medical problems reported more chronic insomnia than did those without those medical problems: heart disease (44.1% vs 22.8%), cancer (41.4% vs 24.6%), high blood pressure (44.0% vs 19.3%), neurologic disease (66.7% vs 24.3%), breathing problems (59.6% vs 21.4%), urinary problems (41.5% vs 23.3%), chronic pain (48.6% vs 17.2%), and gastrointestinal problems (55.4% vs 20.0%). When all medical problems were considered together, only patients with high blood pressure, breathing problems, urinary problems, chronic pain, and gastrointestinal problems continued to have statistically higher levels of insomnia than those without these medical disorders. CONCLUSION: This study demonstrates significant overlap between insomnia and multiple medical problems. Some research has shown it is possible to treat insomnia that is comorbid with select psychiatric (depression) and medical (eg, pain and cancer) disorders, which in turn increases the quality of life and functioning of these patients. The efficacy of treating insomnia in many of the above comorbid disorders has not been tested, indicating a need for future treatment research.

McCrae CS, Rowe MA, Dautovich ND, Lichstein KL, Durrence HH, Riedel BW, Taylor DJ, Bush AJ. · Department of Clinical and Health Psychology, University of Florida, Gainesville, FL 32610-0165, USA. · Sleep. · Pubmed #17252886 No free full text.

Abstract: STUDY OBJECTIVES: Common sleep hygiene practices were examined in 2 community-based samples of older adults to determine which practices differentiated 4 sleep subgroups: noncomplainers without insomnia symptoms, complainers without insomnia symptoms, noncomplainers with insomnia symptoms, and complainers with insomnia symptoms. DESIGN: Two weeks of sleep diaries provided napping and bed/out-of-bed time variability data. A retrospective questionnaire provided data on caffeine, cigarette, and alcohol usage. Recruitment involved random digit dialing (Sample 1) and advertisements (Sample 2). SETTING: Memphis, TN area (Sample 1); Gainesville, FL area (Sample 2). PARTICIPANTS: 310 individuals 60-96 years (Sample 1); 103 individuals 60-89 years (Sample 2). INVENTIONS: N/A. MEASUREMENTS AND RESULTS: Older individuals with sleep complaints did not report engaging in poorer sleep hygiene practices than those without complaints with the exception of frequency of napping. For Sample 1 only, complainers reported napping on 1.5-2.0 more days per week than noncomplainers. Sleep subgroups in both samples did not differ for the other sleep hygiene practices studied. CONCLUSIONS: Overall, sleep hygiene behaviors did not differentiate the 4 sleep subgroups. The efficacy of sleep hygiene as a therapy for late life insomnia appears questionable in this context. Both complaining sleep subgroups napped more frequently than both noncomplaining subgroups in Sample 1. Additional research is needed to clarify the clinical implications of nap frequency as these results did not replicate in Sample 2, and the impact of napping on nighttime sleep remains unclear. Inconsistencies with previous research in younger samples support the need for more research specifically targeting older individuals' sleep patterns and behaviors.

Sanford SD, Lichstein KL, Durrence HH, Riedel BW, Taylor DJ, Bush AJ. · Department of Psychology, University of Alabama, 348 Gordon Palmer Hall, Tuscaloosa, AL 35487, USA. · Sleep Med. · Pubmed #16713340 No free full text.

Abstract: BACKGROUND AND PURPOSE: This study explored the distribution of Epworth Sleepiness Scale (ESS) scores in a randomly sampled, community population and provided percentile scores that will assist in decision-making in both research and clinical settings. PATIENTS AND METHODS: Participants included 703 individuals between the ages of 20 and 98, with 116 people with insomnia (PWI) and 587 people not having insomnia (PNI). Analyses produced main effects for sleep status and ethnicity. RESULTS: PWI had higher ESS scores than PNI and African-Americans had higher ESS scores than Caucasians, although effect sizes were small. Gender, age group, and season did not impact ESS scores. Receiver operating characteristic (ROC) curve analysis proved the ESS to discriminate poorly between PWI and PNI. CONCLUSIONS: This study found higher percentages of 'sleepy' individuals than previous studies. PWI did have slightly elevated scores on the ESS, but this elevation was not necessarily predictive of an insomnia diagnosis. Results support a continuum of sleepiness/alertness among PWI.

Taylor DJ, Lichstein KL, Durrence HH, Reidel BW, Bush AJ. · University of North Texas, Department of Psychology, Denton 76203-1280, USA. · Sleep. · Pubmed #16335332 No free full text.

Abstract: STUDY OBJECTIVES: This study used empirically validated insomnia diagnostic criteria to compare depression and anxiety in people with insomnia and people not having insomnia. We also explored which specific sleep variables were significantly related to depression and anxiety. Finally, we compared depression and anxiety in (1) different insomnia types, (2) Caucasians and African Americans, and (3) genders. All analyses controlled for health variables, demographics, organic sleep disorders, and symptoms of organic sleep disorders. DESIGN: Cross-sectional and retrospective. PARTICIPANTS: Community-based sample (N=772) of at least 50 men and 50 women in each 10-year age bracket from 20 to more than 89 years old. MEASUREMENTS: Self-report measures of health, sleep, depression, and anxiety. RESULTS: People with insomnia had greater depression and anxiety levels than people not having insomnia and were 9.82 and 17.35 times as likely to have clinically significant depression and anxiety, respectively. Increased insomnia frequency was related to increased depression and anxiety, and increased number of awakenings was also related to increased depression. These were the only 2 sleep variables significantly related to depression and anxiety. People with combined insomnia (ie, both onset and maintenance insomnia) had greater depression than did people with onset, maintenance, or mixed insomnia. There were no differences between other insomnia types. African Americans were 3.43 and 4.8 times more likely to have clinically significant depression and anxiety than Caucasians, respectively. Women had higher levels of depression than men. CONCLUSION: These results reaffirm the close relationship of insomnia, depression, and anxiety, after rigorously controlling for other potential explanations for the relationship.

Riedel BW, Durrence HH, Lichstein KL, Taylor DJ, Bush AJ. · Department of Psychology, University of Memphis, TN, USA. · Behav Sleep Med. · Pubmed #15600225 No free full text.

Abstract: The relation between smoking and sleep was examined in a randomly selected sample of 769 individuals (379 men and 390 women, ages 20 to 98). Participants completed 2 weeks of sleep diaries, provided a global report on their sleep, indicated the number of cigarettes smoked per day, and supplied information on health, depressive symptoms, anxiety, and caffeine and alcohol use. After controlling for demographic, health, psychological, and behavioral variables, light smoking (< 15 cigarettes per day), but not heavier smoking, was associated with self-reported chronic insomnia and reduced sleep diary total sleep time and time in bed. Smokers did not differ significantly from nonsmokers on diary measures of sleep-onset latency, number of awakenings during the night, wake time after sleep onset, or sleep efficiency.

Lichstein KL, Durrence HH, Bayen UJ, Riedel BW. · Department of Psychology, The University of Memphis, Tennessee 38152-3230, USA. · Psychol Aging. · Pubmed #11405314 No free full text.

Abstract: Most psychological research on insomnia has centered on primary insomnia (PI). Secondary insomnia (SI), though more common than PI, has received little attention because of its presumed unresponsiveness to treatment. The present study recruited older adults with PI, SI, and a comparison group of older adults with no insomnia (NI). Self-report assessments of sleep revealed no significant difference between the 2 insomnia groups. Daytime functioning measures found significant differences in impairment between the 3 groups with SI having the worst daytime functioning, followed by PI, which was worse than NI. Further analyses found substantial independence between sleep and daytime functioning. Implications of these findings for the clinical management of SI are discussed.